How to replace legumes in your child’s diet

Children’s meals in pubs or restaurants are usually served with peas or baked beans, and even lasagnes and curries are padded out with chickpeas or lentils. What’s more, pea protein or chickpea flour is often hidden in sausages and burgers, …

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Recipe: Banana and Butternut Squash Bread

A satisfying banana bread with added moisture and flavour courtesy of the butternut squash. Either serve it alone or spread it with butter if preferred. That said, the recipe itself is dairy-free, as well as nut-free and legume-free. You could …

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Recipe: Divine Strawberry Cheesecake

An amazing cheesecake recipe if I do say so myself, with no baking required. This can be the delectable showpiece of any dinner party, and will have everyone begging for more!  INGREDIENTS250g crushed digestive biscuits160g soft butter400g cream cheese75g icing …

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Recipe: Sweet Potato and Chocolate Loaf Cake

This is a cake which always satisfies, the sweet potato adding a healthy element and a fudge-like consistency to this party-worthy pudding. I recently made it egg-free and dairy-free for a dairy-intolerant and vegan diet, which you can do by …

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