How to replace legumes in your child’s diet

Children’s meals in pubs or restaurants are usually served with peas or baked beans, and even lasagnes and curries are padded out with chickpeas or lentils. What’s more, pea protein or chickpea flour is often hidden in sausages and burgers, …

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Recipe for Secret Veg Sauce

Here’s my take on this fantastically versatile recipe which my children will willingly eat, and which my husband raves about also! I cook a vat and then freeze it in 400g portions so that when I want to make an …

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