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Allergies

How to replace legumes in your child’s diet

21st October 202020th October 2020

Children’s meals in pubs or restaurants are usually served with peas or baked beans, and even lasagnes and curries are padded out with chickpeas or lentils. What’s more, pea protein or chickpea flour is often hidden in sausages and burgers, …

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How do you feed a non-allergic sibling your allergic child’s allergens?

6th March 20205th March 2020

Everyone has their own comfort level when it comes to risk. If you have one child with allergies and one without, you have to strike a balance between allowing one a normal dietary lifestyle, and protecting the other one from …

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Dining out with allergies outside of the Top 14

5th February 20204th February 2020

There’s no doubt that it’s easier to identify if a dish in a restaurant has the more common allergens in it – those that are legally required to be declared. But how do you manage allergies outside of those when …

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10 Reasons Allergy Parents Are Great Friends

6th March 20209th November 2017

We may not be able to casually saunter in to whichever café you like, or accept a party invite without a good few questions. But we make up for it in other ways… 1. We always carry extra snacks.The need …

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Pinned Posts

  • How to replace legumes in your child’s diet

    How to replace legumes in your child’s diet

    20th October 2020
  • How do you feed a non-allergic sibling your allergic child’s allergens?

    How do you feed a non-allergic sibling your allergic child’s allergens?

    5th March 2020
  • Should you avoid food labelled ‘may contain peanuts’ if you have a peanut allergy?

    Should you avoid food labelled ‘may contain peanuts’ if you have a peanut allergy?

    28th February 2020
  • Dining out with allergies outside of the Top 14

    Dining out with allergies outside of the Top 14

    4th February 2020
  • What is a Legume?

    What is a Legume?

    23rd January 2020
  • How to Eat a Legume-Free Diet

    How to Eat a Legume-Free Diet

    23rd January 2020
  • Checking labels for legume allergens

    Checking labels for legume allergens

    18th December 2019
  • Reasons you should always carry two Epipens

    Reasons you should always carry two Epipens

    18th February 2017

About Me

Living on the South Coast of England, I am Mum to two busy boys, one of whom has multiple legume and tree nut allergies which we discovered when he was just a baby.

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